Mental Well-Being · Health Coaching · Seminars ·Education

I offer health coaching and seminars grounded in psychological science, with a focus on mental well-being, behaviour change, and sustainable performance. My work combines education, training, and coaching methods delivered in formats that respect the legal and professional requirements of each country where services are offered.

I am a licensed psychologist in Greece, a registered mental health coach in Norway, and an educator and researcher in applied psychology and mental well-being.

My professional background combines academic training, clinical experience, research work and international practice, allowing me to operate with precision, ethics and adaptability across different legal and cultural frameworks.

I work at the intersection of psychological science, education and mental performance, applying my expertise in ways that fully respect the regulatory requirements of each country in which services are delivered.

Professional Focus

My work is informed by:

• Advanced academic education in psychology
• Board certification and continuous professional development
• Extensive experience with individuals, professionals and organizations
• Ongoing research in mental well-being, resilience and self-regulation
• Teaching and educational program development in psychology-based disciplines

This foundation allows me to design high-level educational, coaching and psychological support programs that are structured, ethical and evidence-based.

Scope of Practice & Legal Framework

In Norway
All services are provided strictly as education, seminars and training in mental well-being and psychological skills. No psychotherapy, diagnosis, clinical assessment or regulated healthcare services are offered under Norwegian law.

Internationally
Outside Norway, services may include psychological support counselling and health coaching, delivered online and in accordance with local regulations, based on my qualifications as a licensed psychologist in Greece and a registered health coach in Norway.

Philosophy

I believe that psychological knowledge, when applied with discernment and respect, becomes a powerful tool for clarity, resilience and sustainable growth.
My role is not to impose solutions, but to educate, guide and empower, adapting depth and method to context, jurisdiction and individual needs.